Serena Burkard: What is Zumba?
Serena Burkard is a longtime competitive tennis player who owns two successful businesses, is planning to begin attending law school soon and holds a Bachelor’s degree in Psychology.
Serena Burkard passionate about world travel and playing sports, and Zumba is among her favorite ways to unwind.
If you’ve heard of the Zumba craze, but you have no idea why people like Serena Burkard love it so much, you’re missing out!
According to Zumba’s website, people love it because it’s “pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.” It’s technically an aerobic fitness program that uses primarily Latin American dance moves and music to guide the class through high-intensity workouts.
The best part of Zumba is among the most intangible elements. It’s the vibe. People like Serena Burkard get hooked on Zumba because the classes are fun, up-beat, easy to follow along with and overwhelmingly-positive. It’s hard to hate your workout when you’re surrounded by a class full of fun-loving, like-minded people listening to great music. If you’re not convinced, why not take a class and find out for yourself?
Serena Burkard: Diverse Businesswoman
Serena Burkard owns and operates an e-commerce business known as Fresh Package Enterprises, LLC.
Serena Burkard also owns and operates Child Care Answers, LLC. Through both companies, Serena Burkard maintains a reputation for exceeding customer expectation and satisfaction in a variety of scenarios. Serena Burkard holds a Bachelor’s degree in Psychology from Emory University, with which she graduated in 2008.
Serena Burkard - Yoga Practitioner
Serena Burkard has always lived an athletic lifestyle that promotes health and wellness. Serena Burkard owns a business called Fresh Package Enterprises, LLC, which sells health products to people all over the United States over Amazon. Serena Burkard practices the exercise of yoga in her spare time to keep herself in shape. Here is why yoga might be for you.
Yoga has become a very accessible practice as there are many yoga studios all across the United States, and most gyms also offer yoga classes. No matter your level of fitness, sex, or age, yoga can be good for you. Yoga’s focus on strength training and flexibility benefits your body in many ways. The postures and positions it features strengthen your muscles, making you look and feel good. It helps to strengthen your core as well, improving posture and alleviating back, neck, and shoulder pain.
If you add a healthy diet to your Yoga practice, you will also help your digestive system alleviate constipation, acid reflux, and irritable bowel syndrome. More intensive yoga will also increase sweating, which helps eliminate the body’s toxins.
Yoga is not only a physical activity. It promotes discipline, mind and body control, and a healthy lifestyle in all respects. Its breathing and meditation practices help to relieve stress and unclutter the mind, improving your focus and concentration. Serena Burkard believes yoga is a powerful practice that improves your body inside and out and, with its unique combination of physical and mental exercises, helps to create the best version of you.
Serena Burkard - Trip to St. Croix
Serena Burkard has always loved to travel both within the United States and abroad. One of the places Serena Burkard has visited during her travels is: St. Croix in the US Virgin Islands.
Serena Burkard today lives in McCordsville, Indiana, where Serena Burkard is hard at work raising her two children, Lucas and Abigail, while running two small businesses in the area, Fresh Package Enterprises, LLC, and Child Care Answers LLC. Serena Burkard hopes to return to St. Croix at some point in the future with her children so they can gain an appreciation for the beautiful area.
St. Croix is the largest island of the Virgin Islands. It is 22 by seven miles wide and contains two major cities, Frederiksted and Christiansted. Altogether, the island’s population, as of 2010, was 50,600. What stands out to visitors such as Serena Burkard many years ago is its highest point, Mount Eagle. At 1,165 feet, one can gaze out over the entire island from its peak and see the surrounding ocean and islands as well. The United States purchased the island, along with St. Thomas and St. John in 1916. In 1927, the US granted all of St. Croix’s inhabitants citizenship and declared it an official US territory. Serena Burkard hopes to visit its beautiful beaches and villages again soon.
Serena Burkard still enjoys to travel, and hopes to visit some islands she has not seen before with her family. When Serena Burkard gets the bug again to travel the world, she has a list of places Serena Burkard wants to spend her time.
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